Learn what each D&D 5E ability score does, how ability modifiers work, and which skills and checks use Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma.
The six D&D 5e ability scores are Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma. These scores define what your character is naturally good at and feed into attack rolls, spellcasting, skills, saving throws, and class features.
Each ability score also gives you an ability modifier. In D&D 5e, the modifier is calculated by subtracting 10 from the score, dividing by 2, and rounding down. That modifier is what you usually add to ability checks, skill checks, saving throws, and many attacks.
Strength measures bodily power, athletic training, and the extent to which you can exert raw physical force.
A Strength check can model any attempt to lift, push, pull, or break something, to force your body through a space, or to otherwise apply brute force to a situation. The Athletics skill reflects aptitude in certain kinds of Strength checks.
Ability checks using Strength: Athletics
Dexterity measures agility, reflexes, and balance.
A Dexterity check can model any attempt to move nimbly, quickly, or quietly, or to keep from falling on tricky footing. The Acrobatics, Sleight of Hand, and Stealth skills reflect aptitude in certain kinds of Dexterity checks.
Ability checks using Dexterity: Acrobatics, Sleight of Hand, Stealth
Constitution measures health, stamina, and vital force.
Constitution checks are uncommon, and no skills apply to Constitution checks, because the endurance this ability represents is largely passive rather than involving a specific effort on the part of a character or monster.
Ability checks using Constitution: None listed in the SRD skill set.
Intelligence measures mental acuity, accuracy of recall, and the ability to reason.
An Intelligence check comes into play when you need to draw on logic, education, memory, or deductive reasoning. The Arcana, History, Investigation, Nature, and Religion skills reflect aptitude in certain kinds of Intelligence checks.
Ability checks using Intelligence: Arcana, History, Investigation, Nature, Religion
Wisdom reflects how attuned you are to the world around you and represents perceptiveness and intuition.
A Wisdom check might reflect an effort to read body language, understand someone's feelings, notice things about the environment, or care for an injured person. The Animal Handling, Insight, Medicine, Perception, and Survival skills reflect aptitude in certain kinds of Wisdom checks.
Ability checks using Wisdom: Animal Handling, Insight, Medicine, Perception, Survival
Charisma measures your ability to interact effectively with others. It includes such factors as confidence and eloquence, and it can represent a charming or commanding personality.
A Charisma check might arise when you try to influence or entertain others, when you try to make an impression or tell a convincing lie, or when you are navigating a tricky social situation. The Deception, Intimidation, Performance, and Persuasion skills reflect aptitude in certain kinds of Charisma checks.
Ability checks using Charisma: Deception, Intimidation, Performance, Persuasion
Frequently Asked Questions
The six ability scores in D&D 5e are Strength, Dexterity, Constitution, Intelligence, Wisdom, and Charisma.
An ability modifier is based on your score. Subtract 10 from the ability score, divide by 2, and round down. A score of 10 or 11 gives a +0 modifier, 12 or 13 gives +1, 14 or 15 gives +2, and so on.
An ability check in D&D 5e is a d20 roll using one of your six ability modifiers. Skill checks are a specific kind of ability check, and you add proficiency if your character is trained in that skill.
Strength measures bodily power, athletic training, and raw force. It affects Athletics checks, carrying capacity, jumping, and many melee weapon attacks and damage rolls.
Dexterity measures agility, reflexes, and balance. It affects Armor Class, initiative, Dexterity saving throws, ranged attacks, finesse weapons, and skills like Acrobatics, Sleight of Hand, and Stealth.